Nutrition Divas http://www.nutritiondivas.com Karen Diggs & Mary Vance Sun, 29 Aug 2010 18:46:39 +0000 en hourly 1 http://wordpress.org/?v=3.0 Good Carbs/Bad Carbs http://www.nutritiondivas.com/?p=181 http://www.nutritiondivas.com/?p=181#comments Sun, 29 Aug 2010 18:46:39 +0000 admin http://www.nutritiondivas.com/?p=181 Here is the recording from our tele-seminar the other night. We discussed good carbs, bad carbs, sugar cravings, answered questions about good carb breakfasts, AND covered important topics such as: will carbs prevent me from losing weight? Have a listen!

]]> http://www.nutritiondivas.com/?feed=rss2&p=181 0 Confused About Carbs? http://www.nutritiondivas.com/?p=171 http://www.nutritiondivas.com/?p=171#comments Wed, 18 Aug 2010 22:48:09 +0000 admin http://www.nutritiondivas.com/?p=171 We have the answers!
Join us for a free teleseminar on Wednesday, August 25 at 7pm PST: Good Carb/Bad Carb: Carbs Demystified

Will cutting carbs help you lose weight? Should you be eating carbs? Are carbs bad? What are carbs, anyway? We demystify carbs for you in this informative tele-call. All you need is a phone. Call-in number: (641) 715 3300 and enter access code: 950150#. We will discuss all things carb-related, and you’ll learn which carbs to avoid & which carbs to include. As always, there will be time at the end of the call for questions. If you have never joined a Nutrition Divas teleseminar, don’t be shy! This is the one to catch. Don’t miss it!

]]> http://www.nutritiondivas.com/?feed=rss2&p=171 0 What’s in the Hopper? http://www.nutritiondivas.com/?p=161 http://www.nutritiondivas.com/?p=161#comments Wed, 04 Aug 2010 18:11:10 +0000 admin http://www.nutritiondivas.com/?p=161 Quick update from the Divas! Can you believe it’s almost fall? We are currently running a late summer detox (with a full house!) and our next one begins Saturday, September 18. We have a 5-week holistic weight loss class beginning on Wednesday, September 8, after Labor Day. Both the detox & weight loss classes are the perfect ways to slim down for fall, and the weight loss class includes cooking demos.

One more exciting event to tell you about: we are going to begin a series of “Sleek & Sexy for Life” maintenance classes for all workshop participants! We don’t want to just send you back out into the world after all your success in our workshops without any continued support! Think of this as continuing education with a cooking class spin: you’ll get a chance to ask any questions that have come up, we’ll talk about ongoing topics, AND we’ll do a gluten & dairy free instructional cooking demo. Stay tuned for more deets on this. AND join our mailing list (to the right) so you can get updates & info on how to sign up. Or, contact us at 415 786 7938/info@nutritiondivas.com. Any client or workshop participant is eligible for the maintenance classes!
xo

]]> http://www.nutritiondivas.com/?feed=rss2&p=161 0 Top 5 Foods That Sabotage Your Health http://www.nutritiondivas.com/?p=153 http://www.nutritiondivas.com/?p=153#comments Fri, 23 Jul 2010 16:17:05 +0000 admin http://www.nutritiondivas.com/?p=153 Did you miss our free tele-seminar last night? Here it is!

]]> http://www.nutritiondivas.com/?feed=rss2&p=153 0 FREE Teleseminar http://www.nutritiondivas.com/?p=150 http://www.nutritiondivas.com/?p=150#comments Thu, 22 Jul 2010 04:16:42 +0000 admin http://www.nutritiondivas.com/?p=150 TONIGHT: The Top 5 Foods That Can Sabotage Your Health
Join us TONIGHT– Thursday evening, July 22, 2010 at 7pm PST as we discuss our top 5 picks for the foods that can sabotage your health goals! Anyone anywhere can join this FREE call. Some of these foods are considered “health foods,” and you’re probably eating them on a daily basis. These foods can cause a build up of toxins, digestive problems, hormonal imbalance, weight gain, neurological issues or skin problems. Don’t miss the call–we will be on hand at the end of our talk to answer your questions. Call-in number: (641) 715 3300 and enter access code: 950150#

]]> http://www.nutritiondivas.com/?feed=rss2&p=150 0 Coming Up! http://www.nutritiondivas.com/?p=141 http://www.nutritiondivas.com/?p=141#comments Wed, 07 Jul 2010 21:55:57 +0000 admin http://www.nutritiondivas.com/?p=141 Teleseminar on Thursday, July 22, 2010 at 7pm PST
Top 5 Foods that are Sabotaging Your Health
Anyone anywhere can join this call! Learn the top 5 foods (some of which are considered “health foods”) that you’re probably eating on a daily basis that may be causing a build up of toxins, digestive problems, weight gain, or skin issues.
Call-in number: (641) 715 3300 and enter access code: 950150#

Dump the Junk: 21-Day Holistic Cleanse begins on Saturday, July 31 at 1pm
Lose weight, break sugar & carb addictions, rid yourself of toxins that have accumulated in your body, sleep better, and experience enhanced clarity and well-being! Get lots of holistic nutrition education & support in the process. This class is filling up fast, so reserve your spot NOW. This is our most popular workshop.
Visit our workshops page for more info and to pay online.

]]> http://www.nutritiondivas.com/?feed=rss2&p=141 0 Weight Loss tele-seminar http://www.nutritiondivas.com/?p=128 http://www.nutritiondivas.com/?p=128#comments Thu, 03 Jun 2010 17:03:27 +0000 admin http://www.nutritiondivas.com/?p=128 Here is the link to our ‘all things weight loss’ tele-seminar from June 2.

]]> http://www.nutritiondivas.com/?feed=rss2&p=128 0 Sleek & Sexy for Summer http://www.nutritiondivas.com/?p=125 http://www.nutritiondivas.com/?p=125#comments Thu, 03 Jun 2010 04:31:44 +0000 admin http://www.nutritiondivas.com/?p=125 Are you in San Francisco? Time is running out to sign up for our holistic weight loss workshop, beginning Tuesday evening June 8 at 7pm. In just 5 sessions, learn how to transform your relationship with food, achieve sustainable weight loss, choose & prepare nourishing food, overcome weight loss plateaus, and LOSE weight! Finally meet your goals. Visit our workshops page to sign up. Only a few spaces left! This is going to be a great class, folks, so what are you waiting for? In the last workshop, the average weight loss was 8 pounds. Join us!

]]> http://www.nutritiondivas.com/?feed=rss2&p=125 0 The Detox-Weight Loss Connection http://www.nutritiondivas.com/?p=117 http://www.nutritiondivas.com/?p=117#comments Thu, 27 May 2010 03:03:02 +0000 admin http://www.nutritiondivas.com/?p=117 Dust off your phones; it’s FREE tele-seminar time!
Topic: how detox can jumpstart weight loss
Wednesday evening, June 2, 7pm PST

Have you reached a weight loss plateau? Tried everything but just can’t lose those last 5, 10, or 20 pounds? Overcoming weight loss resistance is one of our specialties! On June 2, we’ll be hosting a tele-call (participate from the comfort of home!) The Nutrition Divas will discuss how a simple detoxification plan can successfully jumpstart weight loss or get you over the plateau so you can reach your goals. Learn the connections between detox & weight loss, how toxins in your environment, food, and home can cause your body to hold onto weight, and how to get started on a manageable detox & weight loss plan!

We will also make time at the end of the call for questions. Join us! All you need is a phone and an ear!

Call-in number: (641) 715 3300 and enter access code: 950150#.

]]> http://www.nutritiondivas.com/?feed=rss2&p=117 1 Do You Have Questions about Detox? http://www.nutritiondivas.com/?p=109 http://www.nutritiondivas.com/?p=109#comments Thu, 06 May 2010 06:50:49 +0000 admin http://www.nutritiondivas.com/?p=109 Join us for a free talk in San Francisco!
The Nutrition Divas Discuss Detox!
Saturday, May 22 at 1pm
Blue Sparrow Pilates Studio in North Beach, San Francisco
1441 Grant Avenue
San Francisco, CA 94133-3303
(415) 398-4425
www.bluesparrowpilates.com

Detox is a trendy topic right now. There are endless products, methods, kits, fasts, even foot pads promising to enhance your body’s ability to detoxify and improve health. It’s hard to know where to turn. Even celebrities are promoting detox & products. How do you know what program to choose? Do you even need a detox? Karen & Mary will discuss detox dos and don’ts, how to know if you need a detox, and what program is right for you. Join us at Blue Sparrow Pilates and get in on the discussion. Bring your questions! Healthy detox-friendly snack will be served. Hope to see you there!

]]> http://www.nutritiondivas.com/?feed=rss2&p=109 1