Testimonials

I’m feeling detoxified and awesome. I am feeling a Significant Shift (capital S) in my relationship to food since the cleanse. I have been waiting 14 years to feel this kind of optimism, and I am really grateful to you and Karen for helping me. I’ve decided that I wanted to keep going without gluten, dairy, and soy, because it has been so relieving and I feel so much better. Bloating and heartburn were almost daily occurrences, and I kept a roll of Tums in my purse. No wonder I found eating to be such a big, confusing drag. I’d recommend the cleanse to anyone, it’s totally easy and I’m really glad I did it.
–J.F., San Francisco

“I lost 8 pounds in your weight loss workshop, and after the success I have had so far, I would really like to keep working with you!”
–E.H., San Francisco

I began working with Mary and Karen for the “Dump the Junk” detox workshop. I needed to lose weight and eat healthier & thought this was a good place to start.Being a carb-a-holic, mostly breads, I didn’t think it was possible to live gluten free. I was wrong! Karen and Mary are there for you every step of the way. They are non-judgmental and extremely supportive. They approach it with humor and knowledge, as well as individual attention both in class and thru emails. Three weeks after the detox, I joined the Sleek&Sexy for Summer weight loss workshop. Once again, they gave us the tools to lose an optimum amount of weight. In two and a half months, I’ve lost exactly 25 pounds and feel great. Their advice on health and exercise continue to help me become more in tune with my body and mind every day. I look forward to a long association with Mary and Karen, but have the knowledge to live a healthy lifestyle on my own.
–J. G., San Francisco

I suffered from major gas, cramps, and insomnia, until one day I decided my body was trying to tell me it was not happy. I learned about the 21-day holistic cleanse and decided to give it a try! The clarity of mind that I experienced and sound sleep were side effects of the detox that I most enjoyed, not to mention the weight loss that occurred! By the end of the detox, I was “gas- free” and had lost 10 pounds along with so many other changes in my life. I had not only cleansed my body but also many other unwanted things out of my life. –L.P., San Francisco

Detoxing with Karen & Mary is a special opportunity to really care for yourself in a planned, gentle, easy-to-do way that will show you how healthy you can really feel. Many things you think are “just you” or aging are really changeable. And as a side benefit, I lost 8.5 pounds, which has stayed off, and my skin is so much better that I get comments on it.  Try it, you won’t be sorry! It sets up a foundation for taking better care of yourself after the program ends as well. –P.E., San Mateo

Overall, I am doing great.  I have been gluten-free since the cleanse I did in the fall and I really notice a difference.
–N.B., San Mateo

I learned from the cleanse that I am gluten intolerant and have stayed pretty healthy since.  I enjoyed the experience and am considering your weight loss program!
–D.M., San Francisco