Weight Loss tele-seminar

Here is the link to our ‘all things weight loss’ tele-seminar from June 2.

Sleek & Sexy for Summer

Are you in San Francisco? Time is running out to sign up for our holistic weight loss workshop, beginning Tuesday evening June 8 at 7pm. In just 5 sessions, learn how to transform your relationship with food, achieve sustainable weight loss, choose & prepare nourishing food, overcome weight loss plateaus, and LOSE weight! Finally meet your goals. Visit our workshops page to sign up. Only a few spaces left! This is going to be a great class, folks, so what are you waiting for? In the last workshop, the average weight loss was 8 pounds. Join us!

The Detox-Weight Loss Connection

Dust off your phones; it’s FREE tele-seminar time!
Topic: how detox can jumpstart weight loss
Wednesday evening, June 2, 7pm PST

Have you reached a weight loss plateau? Tried everything but just can’t lose those last 5, 10, or 20 pounds? Overcoming weight loss resistance is one of our specialties! On June 2, we’ll be hosting a tele-call (participate from the comfort of home!) The Nutrition Divas will discuss how a simple detoxification plan can successfully jumpstart weight loss or get you over the plateau so you can reach your goals. Learn the connections between detox & weight loss, how toxins in your environment, food, and home can cause your body to hold onto weight, and how to get started on a manageable detox & weight loss plan!

We will also make time at the end of the call for questions. Join us! All you need is a phone and an ear!

Call-in number: (641) 715 3300 and enter access code: 950150#.

Do You Have Questions about Detox?

Join us for a free talk in San Francisco!
The Nutrition Divas Discuss Detox!
Saturday, May 22 at 1pm
Blue Sparrow Pilates Studio in North Beach, San Francisco
1441 Grant Avenue
San Francisco, CA 94133-3303
(415) 398-4425
www.bluesparrowpilates.com

Detox is a trendy topic right now. There are endless products, methods, kits, fasts, even foot pads promising to enhance your body’s ability to detoxify and improve health. It’s hard to know where to turn. Even celebrities are promoting detox & products. How do you know what program to choose? Do you even need a detox? Karen & Mary will discuss detox dos and don’ts, how to know if you need a detox, and what program is right for you. Join us at Blue Sparrow Pilates and get in on the discussion. Bring your questions! Healthy detox-friendly snack will be served. Hope to see you there!

Upcoming Events!

Announcement time!

Our April 21-Day Holistic Cleanse workshop filled up, so we added another that will begin Saturday, June 5 at our studio in San Francisco. A perfect way to kick off swimsuit season feeling energetic, clean, and lean.

We will also begin our holistic weight loss workshop, Sleek & Sexy for Summer, on Wednesday evening, June 9, at 7pm at our studio. This workshop is 5 sessions over 6 weeks. Average weight loss in our last class was 8 pounds. This workshop WORKS!

Check our workshops page for details!
xo

Teleseminar: Secrets to Glowing Skin

For your listening pleasure, here is last night’s teleseminar. We discussed treating acne, eczema, and psoriasis naturally, and guest speaker Gia, holistic skincare therapist, offered some great tips! We also discussed our upcoming 21-Day detox workshop that begins 4/24. We have a few spots left if you want to sign up.

Also, the specials available from the call (Gia offered a skincare package, and we offered a 21-Day Detox workshop discount) are available until midnight 4/21. Act now!